5 days a week

Programming is delivered through the Train Heroic app. The program consists of 5 workouts a week designed to get you bigger and stronger. It was designed for powerlifters but also anyone looking to step-up their game.

Community

Becoming a part of the Indy City Barbell Powerbuilding program means your joining a team. Get support from a strong community of diverse group of lifters.

coaching

You will have access to qualified coaches that can answer questions, correct form, and offer support where needed. Take the guess work out of training and get 24/7 access to our coaches.